Cell: (714) 262-9588
Cell 2: (714) 249-5655
Your Yoga Instructors
Miriam Goldstraj - Master: More than 30 years of experience
Claudia Hoyos - Instructor: More than 12 years of experience
C.M.A Healing Art Modern Yoga
It is a mixture of disciplines, focusing on health, created for all people regardless of age and previous training.
Our program integrates:
* Yoga ( meditation, postures and breathing techniques).
* Tai Chi ( dynamic fluid and balance in the movement).
* Reflexology (activating energética points and centers).
Benefits of meditation: improve concentration, strengthen memory, reduce stress, combat anxiety and depression.
Reflexology: improves the immune system, relieves the effects of stress and pain, helps in detoxification of toxins in the body, and increase healing.
Tai Chi movements: this gentle form of exercise can help maintain strength, flexibility and balance. Tai Chi is one of "meditation in motion".
Currently we are offering 3 Classes for $19.99. Give us a call and one of our instructors will schedule you for a free consultation and an introduction to our school.
We will answer any concerns you have. There is no obligation required.